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Thinking and Behaviour 2

Why do you think and act the way you do?

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5 things that your brain is always doing

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Our 3-layered brain

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We explain, understand, and live our lives through stories

fear kept us alive

We are wired for survival, and fear is our best tool

habits phone addiction

Habits - repeating makes something easy which makes us repeat it

Heuristics _ short cut or blind followin

We prioritise efficiency over accuracy

unique life story

The life stories that others have written

tools

Tools to write a better life story

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